Training & Events update : Beginners cyclingJanuary 27, 2019
Below is a summary of the forth coming events & training programme:
1. The Swinford Duathlons:
Swinford Triathlon Club are hosting two duathlons during the 2019 season. The first is scheduled to take place on Sunday May 5th (bank holiday weekend) and the second event on the Bank Holiday Monday, August 5th.
Entry to the May event is now open via the Triathlon Ireland website. Entry to the August event will open on May 9th.
Both events will consist of a 5km run, 21km cycle and finishing with a 3km run.
As always, we have great prizes on offer for all relevant categories.
As entry numbers are limited, it is advisable to enter sooner rather than later.
2. The Liquid Motion Duathlon – Ballina
The goal is to get a good representation of Swinford Tri Club athletes competing & supporting at the Liquid Motion Duathlon on the 8th April 2019
Registration details are HERE
3. Duathlon Training
The club welcomes beginner cyclists on Sunday mornings in the 9 o’clock group. It’s planned to practice on the Duathlon route with a bike & run training session on both of the routes on Sunday 17th February
4. Mid-week runs
The mid-week runs are planned to resume; they were on a Wednesday but please comment below on your preferred date & we’ll take the majority