swinfordtriathlon.com

Spinning is starting back Tuesday 10th Jan 8.15-9.15pm WITH VIDEOS!

January 3, 2017

We hope you’ve had a great Christmas & New Year – now it’s time to burn off those mince pies and get back in shape!

Spinning is starting back and it’s bigger and better!

• Now in the Cultural Centre

• Tuesdays 8.15-9.15pm

• Training with videos & screen/projector

• 4 week sessions – cost €15

• First session with The Sufferfest ‘The Rookie’ – see the sample footage below:

But we need commitment. The cost of the Cultural Centre is €15 per session so for the 4 weeks we’ll need a minimum of 4 to make this happen. There’s enough space for a lot more!

The €15 will be taken on the first session to ensure that each week is covered financially.

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Mark

SwinfordTriathlon.com web admin

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