Reminder – Spinning Tonight!
November 1, 2016
Reminder Spinning on this evening Tuesday 8pm.
Every Tuesday 8pm – 9.30pm (there’s a warm up and warm down & plenty of time to get set up so we won’t be going hard for the entire time)
Community Centre – Swinford (that’s the one opposite Aras Attracta, beside the golf course)
Bring a bike + turbo trainer + towel + water + €5 per session or €25 for 8 sessions (I think there will be a couple of turbo trainers spare if you haven’t got one)
Beginners especially welcome as the caller is still recovering from last weeks.
ps Top photo from last weeks torture chamber
About The Author
SwinfordTriathlon.com web admin