A busy weekend of cycling…ALL WELCOME…

April 14, 2017

Happy Easter everyone. This is the schedule for cycling over the weekend:

Friday 14th April (Good Friday)

Team trial training starting on N5, approximately 500meters east of Swinford Motors junction. Distances are 18km and 38km (one route going to Charlestown, the other to Carracastle) and made up of teams of two or more.

Sign on at Amenity Park from 6pm

Don’t worry of you can’t get a full team – come along and we’ll match you up with similar ability/speed

Helmets mandatory for ALL events

Guests welcome and cost is €2

Saturday 15th April

Interval training for TT’s continues. 9am at N5 Time trial start (near Charlestown turn)

This week 4 minutes hard. 2 minutes easy x 5 on TT route – don’t forget warm-up & warm down

Sunday 16th April

Sunday club run – 9am AppleGreen

About The Author

Mark

SwinfordTriathlon.com web admin

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