6 week Training Programme for Sprint Triathlon (thanks to @TriRadar)June 30, 2016
Yes I know we haven’t quite got 6 weeks left (nobody panic!) but I thought this training programme from TriRadar would be of help:
Not yet entered? What are you waiting for?
ENTER NOW HERE and choose the Sprint Option or by clicking the button below:
Please note this training program is from a 3rd party are is for general guidance only and designed for those of moderate fitness and overall good health. They should be tailored to your specific strengths and weaknesses.
If you are starting a fitness regime for the first time or have not been physically active for a period of time and/or if you are in any doubt about your general health and fitness you should seek Medical Advice before commencing your training programme.